How to use essential oils for children

How to use essential oils on your kids

September 16th, 2013
Bath soap

This aromatherapy bath soap for kids is a safe way to introduce your kids to essential oils.

By Aimee Heckel 

Essential oils have a reputation as a non-invasive, inexpensive, natural way to help plenty of health issues, from stress to belly aches to headaches.

But on the back of the bottle, many of the quality oils warn against use on children.

Although essential oils are natural, they can be harmful if ingested in large quantities, so it’s best to keep them out of your kids’ reach. Plus, they are highly concentrated. Some concentrations may not be safe for little bodies.

Instead, here are some other ways to use essential oils for your kids:

1. Use kid-friendly, essential oil-enhanced bath products.

We love the Aura Cacia aromatherapy Clearing Foam Bath, $3.29 at This packet contains pure eucalyptus and citrus essential oils that are safe for kids. Plus, Aura Cacia has no synthetic fragrances, preservatives, colors or parabens.

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Combine this bath soap with a essential oil body wash for kids, like EO Essential Oil orange squeeze soap, $8.99 (at 10 percent off).

2. Use kid-friendly essential oil toothpaste.

Kidscents Slique by Young Living Essential Oils, $12.56, is an all-natural toothpaste specifically for kids that uses an essential oil blend that is safe and effective. No fluoride, dyes, synthetic colors or artificial flavors.

3. Try a kid-friendly essential oil air spray

This handmade aromatherapy mister is $11 on contains lavender and geranium to help you relax.

4. Buy a special baby blend of essential oils.

Sniff This Sleep Easy Baby is a special blend of oils just for little ones, $13.95 on This bottle blends lavender, rosewood, sweet orange, rose, mandarin, geranium and blue chamomile to help babies calm down and sleep.

Want to save money on other babies and kids products? Check out these babies and kids coupons here.

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Aimee's passion for storytelling has brought her around the world as a journalist, writing award-winning news articles about Haiti and Uganda. Aimee studied international journalism at the University of Heidelberg in Germany, and she majored in journalism and German at Colorado State University. When she's not writing stories for a Colorado newspaper, she travels and volunteers for Think Humanity, her family's nonprofit that helps refugees and disadvantaged people in Africa. She's also a mom, a wife and a furious bargain-hunter. Reach out to her at, find her travel board on Pinterest, follow her on Twitter, or ping her on Google+.

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